You are what you eat


Dietitians and nutritionists have this common saying that goes like this, “You are what you eat”. Dr. Gillian McKeith wrote a very popular book titled, You are what you Eat. It became a bestseller and sold over 2 million copies. Apparently, it changed how we think today about food and nutrition.

It is very evident from the obesity spikes that our generation really exemplifies this truth. We are the most obese generation that has ever walked the face of the earth. At least that’s what the experts say. Now the health community has discovered a new disorder called orthorexia.

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Grace, marriage and weakness


Many people enter into marriage

Too strong

Too knowledgeable

Too wise

Too experienced

Too spiritual or religious

Too smart

Too clever

Too educated

Too strategic

Mainstream advice on dating and marriage (whether from the church or world) tells single people that they have to enter into marriage knowing their strengths and how to use their strengths to their advantage. By this they mean that single people need to know the strengths that they would bring into their marriage.

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If you only knew how God sees you

Numbers 23 and 24 are some of my favorite portions of scripture. I just can’t get enough of these scriptures. Every time I study these scriptures, life just oozes out of them. Let me show you why…

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